+ Is therapy for me?

Therapy is for everyone. Here are some of the issues my clients face:

• Depression
• Anxiety
• Stress
• Relationship issues
• Low self-esteem

If you'd like to discuss your situation and how therapy might help, please call (313) 652-1510 to schedule a free consultation call.

+ How much does therapy cost?

The intial therapy session rate is $170. 60 minute sessions are $155 and sessions are prorated based on the appointment length. If finances are a concern, contact me to discuss some options for payment. I do my best to provide quality, affordable services that work for you.

+ How do I get started?

If you're ready to meet, simply visit the Your First Visit page to schedule a free phone consultation to determine the best fit for your therapy.

Your first appointment will be our chance to get to know each other. We will talk about your goals for therapy and discuss the frequency of your sessions. I encourage all of my clients to begin with weekly sessions to get the maximum benefit of therapy.

+ How long will therapy last?

The length of treatment depends on your goals, your commitment, and your life circumstances. One thing I can promise is to do my best to help you reach your goals as quickly as possible. We will discuss your hopes to create a plan that fits your needs.

+ What is Eye Movement Desensitization and Reprocessing (EMDR)?

EMDR therapy is an evidenced based, effective psychotherapy method that helps people recover from trauma symptoms. For some, EMDR works better than talk therapy because it addresses the thoughts, emotions, and body sensations associated with difficult memories.

The therapy uses bilateral stimulation in the form of eye momements to help people think about traumatic experiences with a sense of calm and perspective. EMDR is useful to anyone who has felt stuck in feelings from the past.